Individual Therapy
One-on-one sessions to explore your inner world, release what no longer serves you, and cultivate resilience, clarity, and emotional balance—helping you move through life with ease and authenticity.
Sex Positive Therapy
A safe, sex-positive space to explore intimacy and sexuality. Together, we address challenges, release shame, and build confidence for more authentic and fulfilling sexual and emotional connections.
Stress & Anxiety Management
Learn tools to manage stress, ease anxiety, and regain emotional balance, helping you navigate life with clarity, calm, and confidence.
Trauma Healing
Gently work through past trauma using somatic-based practices, reconnect with your inner strength, and cultivate resilience and emotional well-being.
Mindfulness & Self-Care
Cultivate presence, self-compassion, and balance with mindfulness and self-care practices rooted in a Buddhist-informed approach.
Therapy for Performers
Trace past trauma and overcome barriers like anxiety, self-doubt, and stage fright, while building confidence, presence, and ease both in your career and in performance.